Manage the Emotions of Midlife
As you juggle the changes occurring to your body in midlife, your emotions may run from high to low. This is normal. We can help.
Unpredictable hormone fluctuations combined with stress and countless midlife symptoms can result in emotional distress. It's common to feel sadness, anxiety, irritability, fatigue and aggression.
Additionally, mood swings and depression can arise, significantly impacting you and those around you.
Our midlife care team offers support. We can connect you to Sanford Health specialists in therapeutic strategies to help you reduce symptoms and regain control of your life.
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Classes & Events
Thu 04/18/19 7:30 PM - Thu 04/18/19 9:00 PM
Sat 04/20/19 8:30 AM - Sat 04/20/19 12:30 PM
Sanford Stevens Center