Health Behavioral Coaching

We Support Your Plan for Living Better

You know how having a workout partner helps keep you accountable? Your health behavior coach will be your partner in creating and sticking to a plan for exercise, nutrition and more.

At Sanford Health, we work together on a step-by-step plan to live a healthier life. We teach you the tools to create change and reach your health goal - whether it's drinking more water, eating healthier, sticking to an exercise program or achieving a healthy weight.

Living healthy can be a challenge when you have work, family and everyday events to focus on. Take time to focus on you. And have someone encourage you to keep it up.

 

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Sanford Health News

Classes & Events

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    Heart Screenings

    Tue 03/26/19 8:30 AM - Tue 03/26/19 3:30 PM
    Sanford Bemidji Heart and Vascular Center

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    Help Me Manage My Feelings

    Tue 03/26/19 6:30 PM - Tue 03/26/19 8:30 PM
    Sioux Falls